Monday Motivation – #GOALS

Through every stage of life, it is important to set goals – both big and small. Dreaming and achieving are two very different things, however. So how do we reach these marks we set for ourselves?

  1. Make your goals realistic
  2. Map out what steps you need to take to succeed
  3. Manage your time wisely
  4. Understand that you may need to adjust

“Be stubborn in your goals and flexible in your methods”

For me, my life is a never ending series of lists and goals and to-dos. It’s the way I propel myself forward and stay on task. Otherwise, there’s a good chance I would spend 24 hours a day napping and watching documentaries. Oh, and all the snacking… *sigh* Usually I can organize and motivate myself well enough to succeed with ease. But there are some instances in which the task at hand gets, well, out of hand. Take this blog, for example. This year I laid out the perfect posting schedule and content. I decided on a new direction and bought new stationary (a must for any venture). What I didn’t properly take into consideration was the amount of time I would need to set aside in addition to full time schooling and work and studying and volunteering and maintaining my relationships. You get the picture. And so I fall behind. But that isn’t a reason to throw my hands up and quit. It’s time for reassessment.

So I hope you take this quote to heart, in closing.

“It’s only failure if you stop trying.”

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Bloom by Estee Lalonde

Let me preface this review by saying that Estee Lalonde is one of my favourite people ever. I’ve been watching her channel from Day 1 and completely adore her. Alright, so here comes the praise!

Bloom is the book we all wish we had at 16-20 years old. Estee imparts on the reader a wellspring of advice and compassion. In that way, Bloom is not just a book, but a companion. A life raft. I myself am 24, and lucky enough to be past the most difficult stages of self-discovery. But like the excerpt states, “Bloom is also for women who might recognize their younger selves in parts of my journey.” (9).  I truly believe women of all ages can benefit from this read.

Estee writes with candour no matter what section of the vibrantly coloured pages you flip to. From beauty, travel, and home decor, to depression, anxiety, and living your most happy and fulfilling life – the narrative is impassioned and provides a voice of understanding.

A must read, must own, for everyone.

Roses are Red, My Mood is Blue

Valentine’s Day

A day that perpetually makes single people feel either disgusted or depressed. But what about when you’re in a relationship and you still feel both of these things. This year Valentine’s Day is especially weird and emotional for me, for reasons I won’t get into right now. But it’s left me feeling almost single – but without the entitlement to complain about it.

So this year I’m focusing on Self Love. Let me share some things with you….

Most of those who know me, know that I suffered from a pretty serious eating disorder for the past 16 years. More than half my life. Well recently, I’ve recovered. For the first time in my adult life I ate over 1,000 calories in a day and I felt damn good about it. I feed myself properly (vegan and carbed the fuck up) and I work out every day and holy fuck does that feel like something I’d never achieve. It’s unreal. So I try to focus on that, seeing as it’s probably the greatest achievement of my lifetime.

Speaking of the gym – I go now! Believe it or not, I’m actually quite infatuated with going to the gym now and how it makes me feel.

Last but certainly not least – I’ve made friends. I’ve decided that I need to stop holding myself back and be open to the possibility that people are not, in fact, as shitty as they may seem. I’ve spent some amazing time with my friends over at Drunk In A Graveyard (go check out their blog!!!) and my entire fitness journey would be going nowhere without a new friend in my program. Just such a lovely human. I don’t recall a time before now I felt so connected to and supported by the people around me.

So yes, I’m very sad today. But I love who I’m becoming and that’s enough to reassure me that everything is going to be okay. Alone or otherwise. xox

What do you love about yourself?